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UK
Cosmos fields
In this field you can select, alter, set or delete a course and change a training program.
There is a number of pre-programmed training programs. You can also change or delete
these programs.
Training program
Programma types
SLOPE (Program with Slope Resistance)
For a training program with slope resistance, by selecting one of the fourteen steps between ?4 and +20
in SLOPE, you can have the computer do the correct resistance calculations.
POWER (Program in Watt)
With a program in power (WATT), the computer adjusts the resistance on the roller so that you will
continually pedal at your original power setting. If you change pedalling frequency or resistance, the
computer will immediately adjust the resistance on the roller. You can set the power between 0 and 990
Watts, in increments of 10 Watts.
HEART RATE (Program in Pulse)
With a program in pulse, during training, the computer constantly checks to see whether the frequency of
your pulse is still near the value set. It then adjusts the resistance of the mag unit accordingly. You can set
the pulse between 30 and 230 heartbeats per minute, in increments of one.
This screen includes menus for PROGRAM TYPES and PROGRAMS.
In the program list is two columns that include the time or distance of
the program. To the right are some buttons that you can access by using
the mouse.
