Bedienungsanleitung Tefal CY7788 Turbo Cuisine (Seite 15 von 35) (Englisch)

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Ingredients

• 1 tbsp vegetable oil • 2 onions, sliced • 2 large garlic cloves,

chopped • 400 g zucchini, diced • 1 red capsicum, deseeded

and roughly sliced • 1 yellow capsicum, deseeded and roughly

sliced • 400 g canned chopped tomatoes • 2 tbsp tomato

purée • 2 tsp vegetable stock • 15 g fresh basil, chopped,

plus a few leaves to garnish • 1 large eggplant, sliced across

lengthwise for maximum surface area • 6 lasagne sheets

• 125 g bualo mozzarella, sliced

Ingredients

• 250 g quinoa • ¼ tsp saron threads • 230 ml water

• 2 tbsp olive oil • 40 g whole cashews • 2 tbsp sultanas

• 2 tbsp dried cranberries • 1 tsp ground cinnamon • 1 bay

leaf • 4 whole green cardamom pods • 4 whole cloves

• 50 g onion, diced • Salt, to taste

1. Prepare the ingredients.

2. Select the program ‘Sr Fry’. Press the mer dial and

turn the control knob to reach 13 minutes. Press the

temperature dial and turn the control knob to reach

150°C. Press ‘Start’.

3. Heat the vegetable oil and brown the onions and garlic

for 3 minutes.

4. Add the zucchini, the capsicum, chopped tomatoes,

tomato purée, vegetable stock and basil. Cook for 10

minutes. more, then set aside.

Layer half of the eggplants in the base of the cooking

bowl. Top with lasagne sheets. Add half of the ratatouille

mixture, then the remaining eggplants slices, more

lasagne sheets and the rest of the ratatouille mixture.

6. Close but don’t lock the lid and select the program ‘Sous

Vide’. Press the mer dial and turn the control knob to

reach 1 hours 30 minutes. Press the temperature dial

and turn the control knob to reach 80°C. Press ‘Start’.

7. When the me is up, carefully open the lid.

8. The pasta should be tender and the vegetables cooked

but sll a lile rm to the bite.

9. Scaer the mozzarella over the vegetables, close the lid

without locking it and let sit for 10 minutes to melt the

cheese.

10. Serve with fresh basil and enjoy!

1. Prepare the ingredients.

2. Pour 50 ml hot water into a small bowl and add the

saron threads. Set aside.

3. Add the oil to the cooking bowl.

4. Select the ‘Sr Fry’ program. Press the mer dial and

turn the control knob to reach 7 minutes. Press ‘Start’.

5. Cook the cashews, cranberries and raisins for 3 min. Set

aside. Add the onion and spices. Lightly brown in the

Sr Fry program for 3-4 minutes.

6. When the me is up, add water, salt, the saron

infusion, and quinoa to the bowl.

7. Close and fully lock the lid. Select the program ‘Rice’,

press the mer dial and turn the control knob to reach

7 minutes. Press ‘Start’.

8. When the me is up, press the steam release buon

to fully release the pressure before opening the lid.

9. Open the lid and u the quinoa with a fork.

Sitr in the dried fruits. Serve and enjoy!

SLOW-COOKED VEGETABLE LASAGNESLOW-COOKED VEGETABLE LASAGNE

MOROCCAN STYLE QUINOAMOROCCAN STYLE QUINOA

4 1h 43 min.

4 14 min.

Ingredients

• 400 g fresh spinach, nely chopped • 800 g potatoes,

cut into small cubes (1-cm) • 1 onion, thinly sliced

• 2 tomatoes, diced • ½ tsp ground coriander • ½ tsp cumin

seeds • ½ tsp turmeric • 1 garlic clove, peeled and crushed

• 2 tbsp vegetable oil • Salt, pepper

Ingredients

• 1 tbsp olive oil • 150 g bacon, diced • 200 g onion,

chopped • 150 g carrots, diced (1-2 cm) • 2 garlic cloves,

chopped • 400 g canned white beans (drained) • 400 g

canned tomatoes, chopped • 20 ml white wine vinegar

• 20 g brown sugar • 1 tsp dijon mustard

1. Prepare the ingredients.

2. Select the program ‘Sr Fry’, press the mer dial and

turn the control knob to reach 5 minutes. Press ‘Start’.

3. Heat the vegetable oil, add the garlic, spices, onions and

tomatoes. Sr. Aer 3 minutes. add the spinach.

Remove the vegetables and keep warm. Pour 200 ml of

water into the cooking bowl, and add the potatoes to the

steam basket. Place the steam basket in the cooking bowl.

5. Close and fully lock the lid and select the program

‘Steam’. Press the mer dial and turn the control knob

to reach 6 minutes. Press ‘Start’.

6. When the me is up, press the steam release buon

to fully release the pressure before opening the lid.

7. Serve with the fried vegetables.

1. Prepare the ingredients.

2. Select the ‘Sr Fry’ program, press the mer dial and

turn the control knob to reach 8 minutes. Press ‘Start’.

3. Heat the olive oil and brown the diced bacon for

3 minutes.

4. Add the onion, carrot and garlic, and cook for 5 more

minutes unl soened.

5. When the me is up, add the remaining ingredients. Sr

well to combine.

6. Close and lock the lid, select the program ‘Rice’,

press the mer dial and turn the control knob to

reach 8 minutes. Press ‘Start’.

7. When the me is up, press the steam release buon

to fully release the pressure before opening the lid.

8. Serve and enjoy!

INDIAN ALOO PALAKINDIAN ALOO PALAK

BOSTON BAKED BEANSBOSTON BAKED BEANS

4 11 min.

4 16 min.

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