Bedienungsanleitung BH Fitness G690 Monitor LED Manual V7 (Seite 13 von 55) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Portugiesisch, Spanisch)

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sportkoncept

-DISTANCE: This shows the distance that you have travelled since beginning the exercise. The distance is

calculated by using the estimated linear velocity (SPEED) and the units displayed are kilometres and

hectometres

-CALORIES: This shows the estimated number of calories that have been burnt off up until now. This

calculation is based on the energy being produced and the weight and age values provided by the user.

-INCLINATION:

This displays the machine’s current level of inclination. The machine has 15 levels of

inclination (0 to 15). The degree of inclination can be changed by using the INCLINE ▲ and INCLINE▼ keys.

At the end of the exercise the machine returns to a 0 inclination level.

-PULSE: This shows the user’s heart rate, assuming that this information can be accessed through the hand-

grip sensors or the telemetric chest band. When both of these are used together, priority is given to the

telemetric chest band. For more information about heart rate refer to the section entitled: Pulse measurement;

chest band and hand-grip

KEYPAD.

The function of each key is listed below. See Figure 3.

The electronic monitor includes an easy-to-use keypad. This keypad consists of Fan keys ( E ), numeric

keys ( F ) and function keys ( G ).

- Fan keys ( E ) – Off / On; Low (minimum speed); High (maximum speed).

- Numeric keys (F) - (1- 0) are used to enter the data requested by the monitor.

- Function keys ( G ) – reset; level▲; level▼; enter ; pause ; stop ;incline▲ ; incline▼ ; quick / start .

are used to select a particular exercise, enter requested data, control exercise exertion levels and to finish

the exercise.

reset.- Reset key. This is used to erase the data that have been entered into the monitor when

selecting a program.

--level▼

Key for decreasing speed. When pressed during exercise this key will decrease the speed

of the machine by one tenth of a kilometre per hour. The speed will continue to decrease as long as this

button is being pressed. During the selection of pre-programmed profiles, it is used to move back to the

previous profile screen.

level▲

Key for increasing speed. When pressed during exercise this key will increase the speed of

the machine by one tenth of a kilometre per hour. The speed will continue to increase as long as this

button is being pressed. During the selection of pre-programmed profiles, it is used to move on to the

next profile screen.

enter .- Selection and validation key. This is used during pre-programmed profile selection to select a

profile, confirm data that have been entered and to start the exercise. It is also used during user profile

programming to confirm the exertion level settings for each minute.

-pause.- Pause key. If this is pressed during a session, the exercise is interrupted and the exercise

chronometer is halted. To restart the exercise chronometer press the pause key again or continue

exercising. If, in pause mode, you press the STOP key then the exercise will be finished. El tiempo límite

de modo pausa es de cinco minutos, una vez transcurrido este tiempo el ejercicio se dará por finalizado.

If, in pause mode, the STOP key is pressed then the exercise will be taken as finished.

-stop .- Stop key. If this is pressed during the session, the exercise will finish and the belt will stop. A

summary of all the exercise data will be displayed and it will then return to the start screen.

-Incline ▼

Decrease inclination key. When pressed during exercise this key will decrease the

level of inclination by one degree. Inclination will continue to decrease as long as this button is being

pressed.

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BH Fitness G690 Monitor LED Manual V7 Seite 13

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