Bedienungsanleitung Christopeit AX 4000 (Seite 19 von 64) (Deutsch, Englisch, Holländisch, Französisch)

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The monitor is designed for programmable magnec bikes and introdu-

ced with the following categories:

- Key Funcons

- About Displays

- Operang Ranges

- Things You Should Know Before Exercising

- Operaon Instrucons



 Insert the adapter into wall power and adapter connector into the

socket of device. A signal tone sounds from computer and all LCD

display segments appear for 2 seconds and are set to 00.



2. The adapter is already in connected and the device has switched o

automacally. By pressing any key - or at least one pedal turn the com-

puter switches on automacally.



As soon as the device is not operated for longer than approx. 4 minu-

tes, the computer switches o automacally. Aer training, pull out

the adapter from wall power.



 Starts or stops the program chosen. And, resets the

monitor by pressing and holding for 2 seconds.

 Chooses or enters the funcons from PROGRAMS, TIME, DISTAN-

CE, WATT, CAL, TARGET HEART RATE, AGE, and 10 columns. The chosen

funcon shall ash. Please note that not all the funcons can be selec-

ted in every program according to the types of each program. During

exercise, press the F-key to display the funcons RPM, was and calo-

ries or speed, me and distance permanently or alternately.

 Selects or increases the values of PROGRAMS, TIME, DISTANCE,

WATT, CAL., TARGET HEART RATE, AGE, and 10 columns.

 Selects or decreases the values of PROGRAMS, TIME, DIS-

TANCE, WATT, CAL., TARGET HEART RATE, AGE, and 10 columns.

 Starts the funcon of PULSE RECOVERY.





Indicates the programs selected from PROGRAM 1 to PROGRAM 21



Indicates the level of loading selected from LEVEL 1 to LEVEL 24.



Indicates Time or Wa alternately or permanently by pressing the

F-key. The me shows minutes and seconds. If preset, me counts

downwards. Minimum preset 5Min. Range 5-99Min. The actually

power display show in Wa. Preset range 30-350Wa only in Wa

program P16.



Indicates RPM or Speed alternately or permanently by pressing the

F-key. The RPM display shows the cycle turnings per minute. The speed

display show kilometers per hour.



Indicates Distance or Calorie alternately or permanently by pressing the

F-key. The distance display show kilometer. Preset range 1-999km.

If preset distance counts downwards. The calories display shows kcal.

Minimum preset 10kcal. Preset range 10-990.



The distance in km of all training units is displayed. It is not possible to

specify. The ODO display can be reset to zero at any me. To do this,

press the F-key and the Start / Stop-key at once for 2 seconds.



Indicates the actually pulse heart rate. The whole set of heart rate de-

tector include 2 sensors each side. Each sensor has 2 pieces of me-

tal parts. The correct way to get detected is to gently hold both metal

parts each hand.

With the good signals picked up by the computer, the heart mark in

the HEART RATE Display shall ash. Range 60-240bpm. If a pulse upper

limit is specied, the display ashes when the preset value is reached.



Indicates only one value of TARGET HEART RATE.



There are 10 columns of loading bars, and 8 bars in each column. Each

column represents 1 minute workout (without the change of TIME va-

lue), and each bar represents 3 levels of loading.



Each graph shown is the prole of the loading in each interval

(column). With the value of TIME counng up, each interval is 3 minute

that all the columns make up 30 minutes. With the value of TIME coun-

ng down, each interval is the value of setup TIME divided by 10. For

example, if the me value is setup to 40 minutes, each interval will be

40 minutes divided by 10 intervals (40/10=4). Then, each interval will

be 4 minutes. The following graphs are all the proles in the monitor.

• Things You Should Know Before Exercising

The values calculated or measured by the

computer are for exercise purpose only, not

for medical purpose.



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