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• 4 large portabella mushrooms
• 2 cloves garlic, finely chopped
• 2 tbsp extra virgin olive oil
• 2 tbsp balsamic vinegar
• 1 tbsp dried Italian seasoning
• 1 tsp black pepper
• 450g lean minced lamb
• ½ tsp black pepper
• ½ tsp dried rosemary, ground
½ tsp sea salt
• 1 red onion, thinly sliced
• 2 tomatoes, thinly sliced
• ¼ cucumber, thinly sliced
• 4 soft pitta breads
RANCHERO BURGERS serves 4
Combine everything, shape into 4 burgers, grill for 4 minutes, then check for readiness.
PINEAPPLE TERIYAKI BURGER serves 4
Refrigerate the pineapple slices. Combine the other ingredients, and shape into 4 burgers. Grill
the burgers for 4 minutes, then check for readiness. Put a slice of pineapple on each burger.
CHEESY BEEF BURGER serves 4
Combine everything, shape into 4 burgers, grill for 4 minutes, then check for readiness.
RANCH STYLE CHICKEN BURGER serves 4
Combine everything, shape into 4 burgers, grill for 5 minutes, then check for readiness.
SWISS TURKEY BURGER serves 4
Combine everything, shape into 4 burgers, grill for 7 minutes, then check for readiness.
LAMB BURGER serves 4
Combine the lamb, rosemary, pepper, and salt, and shape into 4 burgers. Grill the burgers for 6
minutes, then check for readiness. Warm the pitta breads, and open them to form pockets. Fill
each pitta pocket with a burger, and a selection of onion, tomato, and cucumber slices.
PORTABELLA MUSHROOM BURGER serves 4
Remove the stems from the mushrooms. Lay the mushrooms, underside up, on a hot grill.
Drizzle the oil and vinegar over the mushrooms, then sprinkle with the garlic, italian seasoning,
and pepper. Close the grill, and grill for 5 minutes.
• 450g lean minced turkey
• 200g low fat Swiss cheese, grated
• 1 egg white
• 1 tbsp Dijon mustard
• ¼ cup fresh breadcrumbs
• 1 tsp black pepper
• 1 tsp sea salt
• 450g lean minced chicken
• 2 tbsp canned green chillies, chopped
• 1 tbsp coriander leaves, finely chopped
• 2 tbsp mayonnaise
• ½ tsp Tabasco sauce
• ½ tsp black pepper
• ¼ tsp garlic powder
• 450g lean minced beef
• 250g low fat Cheddar cheese, grated
• 1 spring onion, chopped
• 1 tbsp Worcestershire sauce
• ½ tsp garlic powder
• ½ tsp black pepper
• 1 tsp sea salt
• 450g lean minced chicken
• 1 egg white
• 4 tbsp bottled teriyaki sauce
• 1 strong onion, finely chopped
• 1 tsp yellow mustard
• ½ tsp black pepper
• 4 slices fresh pineapple
• 375g lean minced beef
• 125g tin kidney beans, drain and mash
• 2 cloves garlic, finely chopped
• 4 tbsp barbecue sauce
• ½ tsp black pepper
• ½ tsp sea salt
