Recovery pulse-rate measuremment
RECOVERY
Upon completion of training, press “RECO-
VERY”.
The belt stops running.
The electronics measure your pulse-rate for a
period of 60 seconds, counting backwards.
The current pulse-rate value is stored under
“ENERGY”;
The pulse-rate value after 60 seconds is stored
under “TIME/km”.
The difference between the two values is dis-
played under the heart symbol. A score for fitn-
ess (e.g. F 1.0) is calculated from this.
“RECOVERY” or “RESET” will interrupt the func-
tion. If no pulse-rate is recorded at the begin-
ning or end of the period, an error message
will appear.
After approx. 20 seconds, the display switches
to training mode.
Personal Settings
Press RESET key.
Display all elements, press SET for longer than
3 seconds.
Display Unit kJ = kJoule
• “Plus” or “Minus” changes the unit
Display Unit kcal= kcal
Pressing Set key confirms Kjoule or Kcal.
Display: Value = 3.0 km/h for COOL DOWN
and WARM UP and starting speed in the HRC
programs.
• “Plus” or “Minus adjusts the value.
Pressing the Set key for longer than 3 seconds
confirms the value and leads to Reset.
21
GB
GB
Running Belt TORONTO
M9788-T
