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YournewkitchenscaleLAICAisextremelyreliableandpreciseanddoesnotrequireanymaintenance.
It is necessary to follow a healthy and balanced diet and it becomes essential to follow
a therapeutic diet.
Toworknormallyhumanbodyneedstobenourishedregularly.
Drasticandunbalanceddietsnotincludingalltypesoffoodstuffsshouldbeabsolutelyavoided.Oneof
theessentialassumptionsforacorrectfeedingisthatitmeetstheenergyrequirementoftheinvolved
person.Moreover,itisimportanttoconsiderthevarietyoffoodssincedietsinvolvingalwaysthesame
typeoffoodcanlackofsomenutrientprinciples.
Whileassessingthetotalquantityoffoodtotakeinaday,itisusefultocalculatefirstofalltheenergy
requirement of the involved person.
Onaverage,thedailyenergyrequirement,representedbytheweightandthephysicalactivitycarriedout
bytheinvolvedperson,isequaltoabout40caloriesperkilogramaday(kg/die)forpeopleperforming
aheavywork;30cal/kg/diefortheonesperformingamediumheavywork;and25cal/kg/diefortheones
performinglittlephysicalactivity.
Theoneexceedingthenecessaryamountofcaloriesneededtomeethis/herdailyenergyrequirementis
quitesurelysubjecttooverweight,aboveallifhe/shedoesnotcarryoutaproperphysicalactivity.
Shouldonebeunderweight,itisnecessarytoseekmedicaladviceandperformthecorrectamountof
physicalactivitysupportedconcurrentlybyavariedandbalanceddiet.
Always try to weigh food in order to take the right daily ration: taking too much or too few
quantities of a given type of food means following an unbalanced diet. In any case, it is
essential to remember that any change in terms of quality and quantity to one’s own diet,
especially if carried out for therapeutic purposes, must always be discussed and
established previously together with a doctor.
Hintsforahealthyfeedingandtocontrolweight:
• Tofollowabalanceddietitisnecessarynottoexceedintheconsumptionofthesametypesoffood
neglectingtheessentialelementscontainedinothertypesoffood,aswellasnoteatingmorethan
needed. Alwaysweighthefoodtotaketherightdailyrationofthesame.
• Ahealthydietincludessuitablequantitiesofproteins,carbohydrates,fats,fibers,vitaminsandminerals,
aswellas,obviously,water.
• Havingacompletemealonlyonceadayisabadhabit.Itisbettertohavemanysmallmealsinsteadof
justanabundantone.Threemealsadayandasneakinthemiddleofthemorningoroftheafternoon
represent the basis for a correct feeding.
• Itissuggestedtositdownandrelaxwheneating.
Select a comfortable environment can be relevant.
• Donoteatwhenyouarefocusedondoingotheractivities,i.e.whenyouarewatchingTVorworking,
in order to avoid eating too much without even noticing it.
Tosupportthedigestionprocessitisrecommendedtoeatslowlyandchewwell,enjoyingthecolor,
tasteandconsistencyofthefood.
• Combiningacorrectfeedingtophysicalactivityisanessentialconditiontoallowincreasingthe
metabolism, consuming more calories and remaining in good shape.
• Itisimportanttorememberthatwithagehumanbodyseemstoneedlessenergyduetostillnotso
clearreasons(maybeduetothefactthatoneleadsalessactivelife):however,manyagedpeopledo
not reduce their consumption of food and tend to grow fat.
• Totrytoobtainabalanceddiet,followthesesimplesuggestions:
limit the consumption of animal fat, simple sugars and salt; moderate the consumption of alcohol;
avoiddelimeat,creamice-creams,chocolateorcreamandsweetswithcream;selectleanmeat;prefer
olive oil or seed oil to butter; take a great deal of fresh vegetables and fruits.
ITISIMPORTANTTOREADTHEIN-STRUCTIONSANDWARNINGSINTHISHANDBOOK
BEFOREUSEANDKEEPITINASAFEPLACE.
WARNINGS
• Thisscaledoesnotneedanymaintenance.
• Usethescalecarefully,itisaprecisioninstrument.
Takecaretoavoidtosubjectthescaletotemperatureextremes,humidity,impacts,dustanddirect
sunlight.
Do not drop or knock the unit.
• Keeptheunitfarfromheat.
• Cleanyourscalewithadampcloth,donotuseabrasiveandcorrosivematerialsor
solvents.
• Donotoverloadthescale.
• Donotopenthescale.Intheeventofopeningortamperingtheguaranteebecomesinvalid.
• Gototheretailerforanymaintenance.
• Donotletanyliquidpenetrateintothebodyofthescale.
• Thisapplianceisnotwaterproof.
• Donotleaveorusethescaleinveryhumidplaces;humidityhigherthan85%orthecontactwith
wateroranyotherliquidcancausecorrosionandjeopardisethecorrectoperationofthescale.
• Keeptheapplianceoutofthereachofchildren.
• Scalefordomesticuse.
Caution!!!
• Never follow diets autonomously, always refer to a doctor or dietician.
• Self-measurementmeanscontrol,notdiagnosisortreatment.
Unusual values have always to be discussed with one’s own physician.
Under no circumstances must you change the dose of medicines prescribed by your
Doctor.
BATTERY INSTALLATION / REPLACEMENT
This scale operates with replaceable batteries.
1) Insertfour1,5VAAAalkalinebatteriesinthebatterycompartmentatthebottomofthescale,bearing
inmindthepolarityindicated.
2) Whenthebatteriesaredischargedthedisplaywillshoweither“LO”orthebatterysymbol.
Removethebatteriesifthescalearenottobeusedforaprolongedperiodoftime.
Removetherundownbatteriesbyliftingthecoverofthebatterycompartmentlocatedonthebottomof
thedevice.Extractthebatteriesanddisposethemasspecialwasteatthespecificcollectionpointsforecast
forrecycling.Formoreinformationaboutthedisposalofrundownbatteries,pleasecontacteitherthe
storewherethedevicecontainingthebatterieswaspurchased,ortheMunicipality,orthewastedisposal
local service.
Caution: For greater safety, children younger than 12 years should not remove the
batteries.
INSTRUCTIONS FOR USE
1) Place the scale on a flat and stiff surface.
2)Pressthe“ON/OFF/TARE”key.Whenthedisplayshows0 g / 0.000 kg / 0.000 lb / 0.0 oz, the scale
isreadyforweighing.
3) Perform the weighing.
4)Automaticswitching-offafter1minute,ifitisnotused.Toextendthebatterylifeduration,switchoff
thescalebypressingthe“ON/OFF/TARE”key.
TARE FUNCTION
TheTAREfunctionallowstosetthescaletozeroatanymomentandtoweighdifferentingredientswithout
removingtheonesalreadyweighed.
1)Pressthe“ON/OFF/TARE”.Waitforfewsecondsandwhenthedisplayshows0g/0.000kg/0.000
lb/0.0ozthescaleisreadyforweighing.
2) Weigh the first ingredient.
3)Pressthe“ON/OFF/TARE”buttontozerothedisplay(0g/0.000kg/0.000lb/0.0oz).
4) Weigh the second ingredient.
KG/LB KEY
Thiskeypositionedonthebottomofthescale,allowsselectingthemeasurementunitfortheweighing:
g / kg / lb / oz.
Switchonthescalebypressingthe“ON/OFF/TARE”key.Selectthewishedmeasurementunitusingthe
“kg/lb”key.Thedisplayshows“0g”,“0.000kg”,“0.000lb”or“0.0oz”.
Switchfromonemeasurementunittotheotherbyselectingagainthewishedmeasurementunitusing
the“kg/lb”key.Whenthedisplayshowstheselectedmeasurementunit,proceedwiththeweighing.
OVERLOAD
Themessage“Err”,“EEEE”,“OVER”or“0-Ld”indicateanoverload.
TECHNICAL FEATURES
4 x 1,5 volt AAA alkaline batteries
LCDdisplay
Maximumtolerance:+/-1%
Storageenvironmentalrequirements:+10°C÷+50°C;RH85%
Operatingenvironmentalrequirements:+10°C÷+40°C;RH85%
Important!Readtheinstructionscarefully
This product is meant for domestic use.
Theconformity,certifiedbytheCE-markingonthedevice,referstotheEECDirective2004/108
onelectromagneticcompatibility.
This product is an electronic device that was tested to assure, according to the current technical knowledge,
thatitdoesnotinterferewithothernearbylocatedequipment(electromagneticcompatibility)andthatit
is safe if used according to the advices given in the instructions for use.
Incaseofoperationanomalies,donotkeepusingthedeviceand,ifnecessary,refertothemanufacturer
directly.
DISPOSAL PROCEDURE (DIR. 2002/96/EC - WEEE)
Thesymbolonthebottomofthedeviceindicatestheseparatedcollectionofelectricandelectronic
equipment.
At the end of life of the device, do not dispose it as mixed solid municipal waste, but dispose it
referringtoaspecificcollectioncentrelocatedinyourareaorreturningittothedistributor,when
buyinganewdeviceofthesametypetobeusedwiththesamefunctions.
This procedure of separated collection of electric and electronic devices is carried out forecasting a
Europeanenvironmentalpolicyaimingatsafeguarding,protectingandimprovingenvironmentquality,
as well as avoiding potential effects on human health due to the presence of hazardous substances in
such equipment or to an improper use of the same or of parts of the same.
Caution!Thewrongdisposalofelectricandelectronicequipmentmayinvolvesanctions.
WARRANTY
Thisequipmentiscoveredbya2-yearwarrantyelapsingfromthepurchasedate,whichhastobeproven
bymeansof the stamp or signature of the dealer and by the fiscal payment receipt that
shall be kept enclosed to this document.
Thiswarrantyperiodcomplieswiththelawsinforce(ItalianlegislativedecreeNo.24datedFeb.02,
2002andfollowing“Consumers’Act”ItalianlegislativedecreeNo.206datedSep.03,2005)andapplies
onlyincasetheconsumerisaprivateentity.Laicaproductsaredesignedfordomesticuse;therefore,
their use in public businesses is forbidden.
Thewarrantycoversonlyproductiondefectsandisvoid,ifthedamageiscausedbyaccidentalevents,
wronguse,negligenceorimproperuseoftheproduct.Usethesuppliedaccessoriesonly;theuseof
otheraccessoriesmayleadtowarrantyvoidness.
Donotopentheequipmentforanyreasonwhatsoever;incaseofopeningortamperingoftheequipment,
warrantydecaysdefinitively.Warrantydoesnotapplytopartssubjecttotearandwearalongtheuse,as
wellastobatteries,whentheyarestandardsupplied.
Warrantydecaysafter2yearsfromthepurchasedate.Inthiscase,technicalserviceinterventionswill
becarriedoutagainstpayment.Informationontechnicalserviceinterventions,underwarrantytermsor
againstpayment,mayberequestedbywritingatinfo@laica.com.
Nothingshallbeowedfortherepairingorreplacementofproductscoveredbythewarrantyterms.In
caseoffaults,refertoadealer;DONOTsendanythingdirectlytoLAICA.Allinterventionscoveredby
warranty(includingproductreplacementorthereplacementofanyofitsparts)shallnotbemeantto
extendthedurationoftheoriginalwarrantyperiodofthereplacedproduct.
Themanufacturercannotbemadeliableforanydamagesthatmaybecaused,directlyorindirectly,to
people, things and pets resulting from the inobservance of the provisions contained in the suitable user
manual,especiallywithreferencetothewarningsrelatedtoinstallation,useandmaintenanceofthe
equipment.
Beingconstantlyinvolvedinimprovingitsownproducts,Laicareservestherighttomodifyitsproduct,
totallyorpartially,withreferencetoanyproductionneed,withoutthatthisinvolvesanyresponsibility
whatsoeverbyLaicaoritsdealers.
Instructions and guarantee
GB
English
GB
EnglishELECTRONIC KITCHEN SCALE
4

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