104
Traditional Sunday Lunch for 4
Apple Pie
Prepare and cook Apple Pie – see page 87.
Potatoes
Prepare 900 g (2 lb) of potatoes. Place in a single layer in a dish with 150 ml (
1
/
4
pt) of water.
Cover and cook on HIGH power for 8-10 mins. to parboil. Drain.
Vegetables
Cut a medium sized cauliflower into florets. Place in a dish with 90 ml (6tbsp) water. Cover
and cook on HIGH power for 10-12 mins or until cooked.
Place 225 g (8 oz) frozen peas in a dish. Cover and cook on HIGH power for 5 mins. Drain
and add to the cauliflower in microwave proof serving dish. Leave to one side.
Meat
Preheat oven to CONVECTION 210°C. Place 1.5 - 2 Kg (3-4lb) joint of beef on enamel shelf and cook on CONVECTION 210°C
for 10-15 mins.
Carefully remove shelf from the oven and place the potatoes around the meat. Toss potatoes in 2-3 tbsp oil. Reset oven
temperature to CONVECTION 180°C. For medium beef cook for 25 mins per 450g (1lb), plus another 25 mins. Turn beef and
potatoes a couple of times during cooking.
When beef is cooked remove from oven and tent in foil to keep warm. Spoon off 45 ml (3 tbsp) of meat juices into a jug for gravy.
Yorkshire Puddings
Put wire shelf in the oven above the potatoes. Potatoes can be left in the oven to continue to brown if desired.
Place 5 ml (1 tsp) oil in each section of a 12 section bun tin, and place on the wire shelf.
Preheat oven on CONVECTION 220°C.
Once the oven has preheated pour the Yorkshire batter into the heated oil in the bun tin. Cook on CONVECTION 220°C for 20-
25 mins until Yorkshires are well risen and browned.
To Serve:
Remove Yorkshires and roast potatoes from the oven. Take out the shelves and place turntable back in the bottom of the oven.
Make gravy using HIGH power (see page 85) and reheat vegetables while you carve the meat.
Place apple pie in oven to warm through.
STEP BY STEP
Yorkshire Puddings Serves 4
Dish: individual Yorkshire tins or 12 section bun tin
Oven Accessory: glass turntable + metal tray + low rack or wire shelf
1. Place flour and salt in a mixing bowl. Make a well in the centre and break in egg.
2. Beat egg into flour and gradually add milk and water, beating well until smooth. Stand until required.
3. Place 1 tsp oil in each section of Yorkshire Pudding bun tins. Place on wire shelf on lower level and
preheat oven to CONVECTION 220°C.
4. Pour batter into heated oil in tins and cook on CONVECTION 220°C for 20-25 mins. or until well risen
and brown.
Ingredients
75 g (3oz) plain flour
pinch of salt
1 egg
75 ml (2
1
/
2
floz) milk
75 ml (2
1
/
2
floz) water
oil for tin
Roast Beef
Gravy
Yorkshire Puddings
Roast Potatoes
Cauliflower, Peas
Apple Pie
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