COOKING GUIDE
30
DEFROSTING:
Food Quantity Duration Recommendations
Flaky or short crust 400 g 1 - 3 min
Place on paper towels; turn midway through
programme
Sea scallops 500 g 5 - 7 min
Place on a plate; stir midway through
programme
Peeled pink shrimp 100 g 1 - 2 min “ “
Whole pink shrimp 200 g 2 - 4 min “ “
Rock lobster/prawns (10) 500 g 6 - 8 mi “ “
Strawberries
Raspberries/cherries
Gooseberries/blueber-
ries/black currants
250 g 7 - 9 min
6 - 8 min
5 - 7 min
Food Quantity Duration Power
Milk, Bouillon 1 bowl, 300 g 1.5 to 2.5 min
700 W
Do not cover and stir
during reheating
Soup
1 bowl, 300 g
4 bowls, 330 g x 4
2 to 3 min
9 to 10 min
700 W
Do not cover and stir
during reheating
Prepared food
dish
1 pers (300 g) 3 to 4 min
700 W
Cover and stir during reheating
Meats cooked
in sauce
4 slices 6 to 8 min
700 W
Cover and stir during reheating
Reheating: Use the automatic “C” sequence according to weight or choose your own reheating
time.
Re-heating on two levels:
Position the glass dish on level 1 and the grill on level 3.
When you reheat pre-cooked dishes, take care to always cover your dish
Homogenous foods (purée,
peas, celery, etc.)
Two 200-g plates 4 to 6min
Heterogenous food (cassoulet,
Beef Burgundy, ravioli, etc.)
Two 300-g plates 6 to 8 min
COOKING GUIDE
