Bedienungsanleitung Pro-form 500 CX - PETL41106 (Seite 13 von 36) (Englisch)

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The lower right corner

of the display will show

he distance that you

have walked or run, the

lapsed time, your

pace (in minutes per

mile), and the speed of the walking belt. Note:

When a program is selected (except for pulse pro-

gram 2), the lower right corner of the display will

show the time remaining in the program instead of

the elapsed time.

The center of the dis-

play is the priority dis-

play. Press the Display

(DISP.) button repeat-

edly until the priority

display shows the in-

formation that you most want to view. Note: While

information is displayed in the priority display, the

same information will not be displayed in the lower

left or right corner of the display.

Note: The console can display speed and dis-

tance in either kilometers or miles. A “Km/H” will

appear in the right side of the display when the

console is displaying speed and distance in kilo-

meters. To change the unit of measurement, see

THE INFORMATION MODE on page 23.

Note:

For simplicity, all instructions in this section

refer to kilometers.

To reset the display, press the Stop button, re-

move the key, and then reinsert the key.

Measure your heart rate if desired.

Note: If you

use the hand-

grip pulse sen-

sor and the

chest pulse

sensor at the

same time, the

console will not

display your heart rate accurately. Before using

the handgrip pulse sensor, remove the sheets of

lear plastic from the metal contacts. In addition,

make sure that your hands are clean.

Next, hold the handgrip pulse sensor with your

palms resting on the metal contacts;

avoid mov-

ing your hands. When your pulse is detected, the

heart symbol in the lower left corner of the display

will appear, one or two dashes will appear, and

then your heart rate will be shown. For the most

accurate heart rate reading, continue to hold

the contacts for about 15 seconds.

Turn on the fan if desired.

To turn on the fan, press the Fan button. To turn

on the fan at high speed, press the button a sec-

ond time. To turn off the fan, press the button a

third time. Note: If the fan is left on when the walk-

ing belt is stopped, the fan will automatically turn

off after a few minutes.

When you are finished exercising, remove the

key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest

setting. The incline must be at the lowest setting

when the treadmill is folded to the storage posi-

tion or the treadmill will be damaged. Next, re-

move the key from the console and put it in a se-

cure place. Note: If the display remains lit after

the key is removed, the console is in the

“demo” mode. See page 23 and turn off the

demo mode.

When you are finished using the treadmill,

switch the on/off switch to the “off” position

and unplug the power cord.

Contacts

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