- Milk, 0.5% fat
- Ice cubes
Preparation
Wash the fruit and remove the stalks. Add all the ingredients to the jar and blend well. Serve ice cold in a cocktail glass with
a mint leaf.
Vitamin smoothie
Smoothie ingredients:
- Medium-sized carrot, peeled
- Orange, peeled, apple and pear
- Cold-pressed olive oil
- Honey
Preparation
Dice the apple, orange, pear and carrot and place in the jar. Add the olive oil and bkend well. Add honey if a sweeter taste is
desired.
Cherry smoothie
Smoothie ingredients:
- Fresh cherries
- Vanilla yoghurt
- Milk
- Honey
Preparation
Wash the cherries under the tap and remove the stones. Then place all the ingredients into the jar and blend.
Tip: chill the smoothie for about half an hour in the fridge before drinking.
Smoothie light
Smoothie ingredients:
- Fresh peaches
- Plain yoghurt
- Sugar or honey according to taste
Preparation
Wash the peaches, remove the stones, and halve them. Then add all the ingredients to the jar and blend. Your guests will be
amazed how fresh and fruity this vitamin drink tastes.
The yellow vitamin smoothie
Smoothie ingredients:
- Pineapple, mango, apple and orange
- Germ oil and ice cubes
Preparation
Peel the pineapple and dice it. Also peel the mango and cut it in pieces, dice the apple and orange (peeled) and then blend
all the ingredients in the jar together with ice cubes. Drink immediately.
Dessert-smoothie
Smoothie ingredients:
- Cantaloupe, diced
