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Quorn ®
Burgers 227g (2) HIGH Micro 2-3 mins Place on micro-safe dish on glass turntable.
Rice N.B - Use a 3 litre (6pt) bowl.
Basmati 250g HIGH Micro 10 mins Use 550 ml (1pt) boiling water. Cover, place on
glass turntable and stir halfway.
Basmati - Brown 250g HIGH Micro 17-19 mins Use 700 ml (1¼pt) boiling water. Cover, place
on glass turntable and stir halfway.
Easy Cook long
Grain 250g HIGH Micro 15 mins Use 550 ml (1pt) boiling water. Cover, place on
glass turntable and stir halfway.
Long Grain White 250g HIGH Micro 9-9½ mins Use 550 ml (1pt) boiling water. Cover, place on
glass turntable and stir halfway.
Turkey caution: Hot Fat! Remove with care.
Breasts, boneless
and skinless 500 g MEDIUM
Micro 9-10 mins Place in shallow dish. Cover and place on
glass turntable.
Fresh vegetables - Place in shallow dish (except jacket potatoes).
Asparagus 200 g HIGH Micro 2½- 3 mins Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Baby Corn 200 g HIGH Micro 6-7 mins Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Broad Beans 200 g HIGH Micro 3-4 mins Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Runner Beans 200 g HIGH Micro 5-6 mins Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Beetroot 450 g HIGH Micro 12 mins Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Broccoli 250 g HIGH Micro 5-5½mins Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Brussel Sprouts 200 g HIGH Micro 5 mins Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Butternut Squash 400 g HIGH Micro 8 mins Add 3tbsp (45ml) water. Cover and place on
glass turntable.
Food Weight/
Quantity
Power
Level
Time to Select
(approx) Instructions/Guidelines
