17
FolloWing a Bearing
When you set a bearing, you indicate a line of travel to follow that deviates from North. Degrees are counted
clockwise,soabearingof90degreesdirectsyoutotheEast,whileabearingof270degreesdirectsyoutothe
West.
When you set a bearing, the compass still points North, but an arrow is overlaid on the compass to indicate
the bearing you want to follow.
1. Fromthemainmenu,highlightCONFIGURATION,thenpressENTER.
2. HighlightACCESSORIES,thenpressENTER.
3. HighlightSETCOMPASS,thenpressENTER.
4. HighlightFOLLOWBEARING,thenpressENTER.
5. Highlightthenumericeld,thenpressENTER.
6. Press or tochangethebearing,thenpressENTER.
7 HighlighttheBEAReld,thenpressENTER.
8. HighlightYES,thenpressENTER.
Thecompassdisplayswiththebearingarrowontopofit.Followthedirectionofthearrowtofollowthe
bearing.
SETTING THE ALARM
The Cycle Trainer has one alarm that will sound at the specified time at a frequency you choose.
The alarm can be set to sound at the specified time on a specific day of the week, on weekdays only, on
weekends only, or every day.
1. Fromthemainmenu,highlightCONFIGURATION,thenpressENTER.
2. HighlightSETSYSTEM,thempressENTER.
3. HighlightALARM,thenpressENTER.
4. HighlighttheFREQUENCYeld,thenpressENTER.
5. Press or tochangethealarmfrequency,thenpressENTER.
6. Highlightthehourseld,thenpressENTER.
7. Press or tochangetimesetting,thenpressENTER.
8. Repeatstep7forminutesandAM/PMeld.
CONFIGURING SETTINGS
The settings changes described in this section are not required, but you can use these settings to get the most
out of the Cycle Trainer.
CONFIGURING HANDS-FREE FEATURES
EnableAuto-Holdtoautomaticallypausethetimerwhenyourspeeddropsbelowaspeciedthreshold.Enable
Auto-Laptoautomaticallytakeasplitataspeciedtimeordistance.
aUto-holD
1. FromtheACTIVITYmenu,highlightSETTING,thenpressENTER.
2. HighlightAUTOHOLD,thenpressENTER.
3. PressENTER,thenhighlightWHENSTOPPED(topausethetimerwhenyouarenotmoving)orCUSTOM
SPEED(topausethetimerwhenyourspeedgetstoolow)andpressENTER.
4. IfyouchoseCUSTOMSPEED,highlightthePAUSEWHENBELOWeld,thenpressENTER.
5. Press or tochangenumbers,thenpressENTER.
aUto-lap
1. FromtheACTIVITYmenu,highlightSETTING,thenpressENTER.
2. HighlightLAPSETTING,thenpressENTER.
3. PressENTER,thenhighlightDISTANCE(totakeasplitafterthespecieddistance)orBYTIME(totakeasplit
whenthespeciedtimehaselapsed)andpressENTER.
4. HighlighttheDISTANCEorTIMEeld,thenpressENTER.
5. Press or tochangenumbers,thenpressENTER.
